This is an easy-to-moderate trek, ideal if you stay active at home by running or exercising 1–2 times a week.

If you don’t exercise regularly, no worries — we can adjust the route to your pace.

No worries—I'll support you along the trail. Before we start, I’ll give a briefing on the terrain, how to move safely, and general trekking safety rules.

Hiking tours may vary slightly, but in general:

Included:
✔︎ Guide's services
✔︎ Group first aid kit

NOT included
✘ International flights
✘ Transfer to Svaneti
✘ Snacks and food for the day
✘ Travel insurance
✘ Beverages

You can add for an extra cost:
$ Transfer to the middle of the route

Check the equipment list above. If you’re missing something, don’t hesitate to ask. Lack of gear shouldn’t stop you from hiking—just message me, and we’ll find a solution together.

Our maximum height for this trek is 2000 m. Most people start feeling the effects of altitude at around 2,500 m. Some people may even begin to experience symptoms of altitude sickness as low as 1,800–2,000 m.

During our day hikes, the way you feel depends more on your general fitness, hydration, and how well you manage your pace and rest. If needed, we carry basic medication to relieve symptoms of altitude sickness in the group's first aid kit.

If you’re concerned about altitude, you can also start taking adaptogens at least 7 days before your hike. Simple and affordable options include schisandra, rhodiola rosea, echinacea, and ginseng—all widely available in pharmacies.

Temperatures drop quickly with altitude. For every 1000 m of elevation gain, expect it to be about 6.5 °C colder than at the base. That’s why warm layers like a fleece and rain jacket are essential—even on sunny days.

We always prepare for all weather scenarios, including the worst. In case of an emergency, proper clothing can prevent hypothermia and keep you safe.

In summer (late June–August), the trails are clear of snow, wildflowers are in bloom, and the high alpine views are at their most dramatic. It’s the ideal season for reaching high-altitude lakes and panoramic ridges.

In autumn (September–early October), the air gets crisper, the crowds thin out, and the forests turn golden. It’s a quieter, more meditative time to explore—with breathtaking colors and stable weather.

Both seasons offer stunning scenery—choose what kind of atmosphere you want: vibrant and lively, or peaceful and golden.

Internet is available on most parts of this trek.

Choose your dates and send a request — we’ll get in touch. No prepayment is needed; you pay in cash at the beginning of the trek.